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A stethoscope and pen resting on a medical report in a healthcare setting.
Heading into your first clinic visit together as a couple or family?

Here’s how to make the most of it. Being well-prepared can help the healthcare team provide the best care possible—especially during your initial reproductive health check-up or prenatal consultation. For women, it’s highly recommended that their partner accompany them for support and to ensure accurate and complete health information.

✅ Things to Prepare Before Visiting the Clinic

To help your healthcare provider give you the best support and guidance, please prepare the following information:

Personal Identification & Basic Information Full Name (as in your ID or NRC/passport)
  1. Date of Birth
  2. National Registration Number (if available)
Menstrual Health Information (for women)

 

    1. Date of your Last Menstrual Period (LMP)
    2. Average Cycle Length (e.g., every 28 days)
    3. Any irregularities, pain, or concerns during your periods
Reproductive History
  1. Number of previous pregnancies
  2. History of miscarriages or abortions
  3. Any fertility concerns or family planning needs
Medical History
  1. Known chronic illnesses (e.g., Hypertension, Asthma, Diabetes)
  2. Any past surgeries or hospital admissions
  3. History of allergies (especially to medicines or foods)
  4. Previous accidents or trauma
Recent Health Updates
  1. Any ongoing illnesses or symptoms
  2. Current medications or treatments
  3. Any recent doctor or hospital visits
Lifestyle & Habits
  1. Daily activity routine or work schedule
  2. Last meal (especially important for certain tests)
  3. Smoking, alcohol use, or other health-related habits
Travel History
  • Any recent travels, especially to areas with health risks
💡 Additional Suggestions:
  • Bring any relevant medical documents or reports, if you’ve had checkups elsewhere.
  • Carry a notebook to jot down the doctor’s advice or next appointment.
  • If language is a barrier, consider bringing someone who can help translate or interpret.
  • For pregnant women, having your partner attend not only helps share important information but also strengthens joint understanding and support throughout the journey.